Love Affirmation:

I choose to respond to all things today from my heart center. Also, I will also make a conscious effort to release my ego. Since I am now in a place of love and light, all the things that I do today will come from this place. In fact, the more I respond this way, the more my heart expands. This allows me to feel the wonderful things that are now happening around me. As a result, I embrace the feeling that washes over me as I realize how much love I have to give and how much love I can receive.

How do I do this?

I visualize moving the “light bulb” of my thoughts from my head to my heart and then I focus on things that give me feelings of unconditional love. (Children, pets, parents). As I focus I watch this light within my heart expand and I choose to feel the love that I have for them. I embrace the love they give in return. As a result, I make a conscious effort to stay in this warm and fuzzy place all day long. I choose to respond to those around me from this place. Thus, I make all my decisions today from this wonderful light within my heart.

At the end of the day:

I take the time to momentarily dwell on all the wonderful things that have happened to me today. Then I focus on the positive results of my heart felt responses to others. I feel gratitude for all that I have received from this process. Thus, I make a conscious choice to continue my life from my heart center. Plus, I allow myself to give in this way and I allow myself to receive in this way. I choose to remain in my heart center.

Today’s Affirmation:

“I respond from my heart center at all times.”

Today’s Photograph:

In days gone by there used to be a whole language of flowers. The White Rose is a symbol of innocence and purity as well as love in its purist form. These beauties were found recently on one of our local walks.

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